Who Am I?: Psychological Exercises to Develop Self-understanding. The School of Life, Alain de Botton
Who-Am-I-Psychological-Exercises.pdf
ISBN: 9781912891085 | 160 pages | 4 Mb
- Who Am I?: Psychological Exercises to Develop Self-understanding
- The School of Life, Alain de Botton
- Page: 160
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781912891085
- Publisher: The School of Life
Electronic book download Who Am I?: Psychological Exercises to Develop Self-understanding in English 9781912891085
One of the trickiest tasks we ever face is that of working out who we really are. If we’re asked directly to describe ourselves, our minds tend to go blank. We can’t just sum ourselves up. We need prompts and suggestions and more detailed enquiries that help tease out and organize our picture of ourselves. This guided journal is designed to help us create a psychological portrait of ourselves with the use of some far more unusual, oblique, entertaining, and playful prompts. The questions are designed to help us cumulatively appreciate how rich our identities are and how complicated, beautiful, and sometimes painful our experiences have been. If self-knowledge is central to a wise and fulfilled life, it is because it teaches us which of our many—often contradictory—feelings and plans we might trust, in order that we can be a little more skeptical around our first impulses and less puzzled by the ebb and flow of our moods. We can understand where some of our feelings have come from and what might be driving our convictions and our longings.
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Who Am I?: Psychological Exercises to Develop Self-Understanding Who am I? Was the question that this book by was trying to help me answer. The book is
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Who Am I?: Psychological Exercises to Develop Self
Who Am I?: Psychological Exercises to Develop Self-understanding · Hardcover · Overview · Product Details · About the Author · Read an Excerpt.
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When I was teaching master's-level social casework, I would say to each class: I don't think most of psychological stress and the changes they will undergo in developing a professional self. to incorporate the development of self-awareness into the current social work Self-discovery through Observational Exercises.
Who Am I?: Psychological Exercises to Develop Self
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Expressing his true self through torture and murder, Bateman prefigures Who Am I?: Psychological Exercises to Develop Self-understanding.
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